LOVING KINDNESS MEDITATION
SUBSCRIBE TO my YouTube channel FOR live meditation EACH week. THIS video includes an explanation of Padma Mudra ~ Lotus Seal ~ which helps us tune in to our inner light and beauty. Thank you for sharing your practice with me ~ Namaste 💮
Guided Meditations
My goal is to help you develop your own personal yoga and meditation practice.
Please enjoy some guided meditations in the comfort of your own home.
If you enjoy listening to my guided meditations and want to show your support then please click below to make a donation. Please know that whatever you offer is received with much gratitude!
© 2023 All Content Including Photography by Lou Hart.
All Rights Reserved.