SUBSCRIBE TO my YouTube channel FOR live meditation EACH week. THIS video includes an explanation of Padma Mudra ~ Lotus Seal ~ which helps us tune in to our inner light and beauty. Thank you for sharing your practice with me ~ Namaste 💮

  • Guided Meditations

    My goal is to help you develop your own personal yoga and meditation practice.

    Please enjoy some guided meditations in the comfort of your own home.

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